Setting goals vs intentions

Happy Monday!ย 

When it comes to starting your week off on the right foot, do you take the time to set goals? Or do you choose to hold an intention for your week, but not specific goals?ย 

There is so much that can get lost in the shuffle of the week- writing down a few goals or setting an intention can be a powerful tool.ย 

Do you do this? What does it look like for you?ย 

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